Instructional Videos by Dolphina

The Goddess Workout with Dolphina - Bellydance for Fitness, Body, Mind, & Spirit [VHS | DVD] - "At times, the camera focused on her face when she was doing moves with the hips. I needed to see exactly how the move was being done but had to improvise and hope I was doing it right. Yes, she is very beautiful but it would have been better to watch the entire move. Also, some moves were only done once or in one set as soon as I was getting it. It was a little inconvenient to stop the tape and practice. Other than that, it is a great workout which is fun."

The Goddess Workout with Dolphina - Advanced Bellydance for the Warrior Goddess [VHS | DVD] - "In this video, Dolphina seemingly corrected all the problems in her first video. First of all, she chose a simple outfit - pants with a hip scarf - that allows the viewer to see all her movements clearly. The videographer pans out to show all of Dolphina's body and even shows different angles, a welcome change from her first video which often focused on her face while she demonstrated something. Dolphina was also a better instructor, describing the movements more in terms of physical actions rather than as spiritual concepts. Finally, Dolphina went over basic form, very important for belly dancing. This should have been covered in the first video, but better late than never."

The Goddess Workout with Dolphina - Bellydance with Finger Cymbals [VHS | DVD] - "If you really want to learn how to play finger cymbals than don't buy this. Get Saroyan-How to play finger cymbals. Dolphina shows you how to play using catchy phrases, but never breaks it down, or explains the rhythms or beats, unlike the Saroyan video. Mesmera teaches the Saroyan video and it is the most comphrensive lesson on finger cymbals I have ever seen. She has real drums, and teaches beats, and counting, and how to get the different sounds from zills and blend them together, all while teaching you how to move while playing."

The Goddess Workout with Dolphina - Bellydance with Finger Cymbals Video and a set of four Goddesswear Finger Cymbals [VHS | DVD]

The Goddess Workout with Dolphina - Bellydance with Veils [VHS | DVD] - "This video is such a fun and surprisingly good workout for the arms. I do weight training and I am in good shape, but this workout uses the muscles in a different way and I felt the burn! Some of the moves are challenging, and gave me a good laugh. But I must say that it was the most fun I ever had working out and the must fun workout prop I ever used."

The Goddess Workout with Dolphina - Bellydance with Veils DVD and a Goddesswear Dance Veil [VHS | DVD] - "A workout that you won't mind doing again and again. The included veil is convenient but be sure to have adequate space when practicing with it. (If space is a problem, practice the arm movements without the veil then take the veil outside or to a larger area to practice on your own.)"

The Goddess Workout with Dolphina - Bellydance Fitness 4 Box Set [VHS | DVD]