Instructional Videos by Neena and Veena:

Sensual Art of Bellydance: 3 Volume Set: "The greatest appeal, for me, is the lack of complications to this exercise. No weights, mats, or any other special equipment is required. You can wear traditional fitness gear, or wear a dress, or wear nothing at all. It is movement and stretching that feels good all over!"

Sensual Art of Bellydance: Basic Dance: "The videography was well done. You can see the whole picture and get close ups along with a clear narrative. The setting and costuming is simple but nice. You can actually see the movements instead of just a costume! There is a nice introduction followed by a warm up and different moves for the different body parts (upper, lower, arms). Each begins with an introduction of how the move looks when done, Then it is broken down to the basic steps. The moves were explained well and done slowly, only later in the segment are they then speeded up. Eventually you are asked to put them all together and move to the music and with both Neena and Veena."

Canadian funds: Sensual Art of Bellydance: Basic Dance

The Sensual Art of Bellydance - Beyond Basic Dance: "I found this video far more challenging than the first. They teach each move carefully, but the performance is fast-paced and gets your heart rate up, and the whole video really tones the arms and the torso. If you haven't learned to do hip drops, you might want to check out their Basic Dance video where they teach you exactly how to do it, because in Beyond Basic Dance, they expect you to already know it. This is yet another good quality about their videos--you really get your money's worth because if they taught you a move in one video, they won't re-teach it in another so you are assured of each video's uniqueness."

Canadian funds: The Sensual Art of Bellydance - Beyond Basic Dance

Sensual Art of Bellydance: Mystic: "Veena and Neena show you how to do a gracefully slower-paced bellydance with a veil. However, you can do this tape without any veil. In the choreography section, one sister shows the steps to the dance with the veil, and the other shows you without the veil."

Canadian funds: Sensual Art of Bellydance: Mystic

Basic Dance for Fun and Fitness: "Includes Basic Dance Video, approx 45 min., Sensual Art of Bellydance Basic Rhythms CD (approx 35 min), and a Bellydance Hip Scarf, imported handmade hip scarf measuring 50" x 30" x 30" 100% polyester blue chiffon, lined with dime-sized brass finished coins. One size fits most."

Mystic Dance for Fun and Fitness: "Includes Mystic Dance Video, approx 45 min. + a set of Zills: imported, handmade and engraved brass finger cymbals, 2" in diameter with adjustable straps + a Bellydance Veil, imported handmade veil measuring 90" long. 100% polyester blue chiffon."

Canadian funds: Mystic Dance for Fun and Fitness